Blackberry Ginger Detox Smoothie

blackberry smoothieYou know by now that as Resident Bacon Babe, I normally opt for fatty pork for breakfast….BUT, my dude is sick with some sort of cold/upper respiratory thing so I decided to make him a delish smoothie to help flush out the crud.  Poor guy couldn’t really taste anything, but I did, and this is pretty freaking awesome.  Maybe even enough to convince me to give up my bacon a couple days a week.  I added a Tb of coconut oil for the countless medicinal properties….you could also add some spinach for green effect, but I didn’t have any in the fridge.

And notice the multiple uses for the mason jar….Just this weekend I was sipping a big ‘ol margarita while painting our living room!  Another reason for the uh, DETOX necessity!

Parker marg

Blackberry Ginger Detox Smoothie

Ingredients

  • 1 cup fresh or frozen blackberries
  • 1 heaping Tb fresh ginger (I like using the tubes of Gourmet Garden)
  • 1 apple peeled and quartered
  • 1 Tb coconut oil
  • 1/2 cup apple or fruit juice
  • 3/4 cup water
  • 1 cup ice

Instructions

  1. Put everything in a blender and puree into a delish smoothie!
http://whatsonparkersplate.com/2014/08/blackberry-ginger-detox-smoothie/

 

 

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